Teacher fitness classes
Teacher Fitness ClassesÂ
Our fitness classes integrate high-intensity interval training (HIIT) routines encouraging staff to stay active. We provide these sessions once or twice a week in the morning before or after school. Recent feedback from HR and SLT has indicated that the rate of staff absence has reduced, and the health and wellbeing of teachers have increased. We use the school premises and provide equipment and music, ensuring that all staff, regardless of their level of fitness, can access the sessions.
